| 2009 Race Results |
|---|
|
January (2009)
|
| Date | Race | Km | Location | Result |
| Sat 03 Jan 2009 | Poppy Run | 15km | Big Bay |  |
| Fri 09 Jan 2009 | Kleinmond Night Race | 10km | Kleinmond | |
| Sun 11 Jan 2009 | Bay to Bay | 30km | Camps Bay | |
| Sat 17 Jan 2009 | Hohenhort | 15km | Constantia | |
| Wed 21 Jan 2009 | Brackenfell 10 Km | 10km | Brackenfell High School | |
| Sat 24 Jan 2009 | Red Hill Classic | 36km | Fish Hoek | |
| Sat 24 Jan 2009 | Red Hill Marathon | 36km | Fish Hoek | |
| Wed 28 Jan 2009 | Dan Luyt | 15km | Durbanville Library | |
|
|
February
|
| Date | Race | Km | Location | Result |
| Sun 01 Feb 2009 | Kloof Nek Classic | 21km | Camps Bay | |
| Sat 07 Feb 2009 | Phillip Rabinowitz | 10km | Tokai | |
| Sat 07 Feb 2009 | Lion of Africa | 21km | Tokai | |
| Sun 08 Feb 2009 | SA Marathon Champs | 42km | Durban | |
| Tue 10 Feb 2009 | Gino's Night Race | 10km | Stellenbosch | |
| Wed 11 Feb 2009 | Thomas Mbiza | 10km | Simon's Town | |
| Fri 13 Feb 2009 | Valentine 10km Night Race | 10km | Worcester | |
| Sat 14 Feb 2009 | Top Form Road Race | 10km | Vygieskraal Stadium | |
| Wed 18 Feb 2009 | Stragglers - Allens Race | 10km | Stragglers Sports Complex | |
| Sun 22 Feb 2009 | Puma Peninsula Half Marathon | 21km | Simon's Town | |
| Sun 22 Feb 2009 | Puma Peninsula Marathon | 42km | Simon's Town | |
| Sun 22 Feb 2009 | Elgin Apple Race | 21km | Grabouw | |
| Sat 28 Feb 2009 | Koeberg 15 km | 15km | Koeberg Nature Reserve | |
| Sat 28 Feb 2009 | Buffalo Marathon | 42km | East London | |
| Sat 28 Feb 2009 | Cango Caves Half Marathon | 21km | Oudtshoorn | |
| Sat 28 Feb 2009 | Cango Caves Marathon | 42km | Oudtshoorn | |
|
|
March
|
| Date | Race | Km | Location | Result |
| Wed 04 Mar 2009 | Men's Health Lighthouse 10 km | 10km | Green Point | |
| Sat 07 Mar 2009 | Constantia Village | 15km | Constantia Village | |
| Sat 07 Mar 2009 | Swartland 10km | 10km | Mooreesburg | |
| Sat 07 Mar 2009 | Swartland Half Marathon | 21km | Mooreesburg | |
| Fri 13 Mar 2009 | Prison To Prison | 21km | Langebaan | |
| Sat 14 Mar 2009 | Weskus Half Marathon | 21km | Langebaan | |
| Sat 14 Mar 2009 | Weskus Marathon | 42km | Langebaan | |
| Sat 14 Mar 2009 | Rainbow Chickens 21km | 42km | Worcester | |
| Sun 15 Mar 2009 | UCT Memorial | 10km | UCT | |
| Sun 22 Mar 2009 | Glenryck Tygerberg 30 Km Road Race | 30km | Parow | |
| Tue 24 Mar 2009 | International Congress of Health | 10km | Cape Town | |
| Sat 28 Mar 2009 | Fairbridge Mall Half Marathon | 21km | Brackenfell | |
|
|
April
|
| Date | Race | Km | Location | Result |
| Sun 05 Apr 2009 | SPAR Women's race 10km | 10km | Tygervalley | |
| Sat 11 Apr 2009 | Two Oceans Half Marathon | 21km | UCT | |
| Sat 11 Apr 2009 | Two Oceans Ultra Marathon | 56km | UCT | |
| Sat 18 Apr 2009 | Pro Sano 10 Km Challenge | 10km | Peninsula Technikon | |
| Sat 25 Apr 2009 | Outeniqua | 21km | Wilderness | |
| Sat 25 Apr 2009 | Outeniqua | 42km | Wilderness | |
| Sat 25 Apr 2009 | Somerset College | 10km | Somerset West | |
| Sat 25 Apr 2009 | Somerset College | 21km | Somerset West | |
| Mon 27 Apr 2009 | Mandela Road to Freedom 10km | 10km | Cape Town | |
| Mon 27 Apr 2009 | Mandela Road to Freedom | 27km | Cape Town | |
|
|
May
|
| Date | Race | Km | Location | Result |
| Fri 01 May 2009 | Safari 10km Walk | 10km | Wellington | |
| Fri 01 May 2009 | Safari 21km | 21km | Wellington | |
| Sun 10 May 2009 | Milkwood | 10km | Kommetjie | |
| Sun 10 May 2009 | Milkwood | 21km | Kommetjie | |
| Sun 17 May 2009 | Plexus 10 | 10km | Durbanville Athletic Club | |
| Sun 17 May 2009 | Plexus 21 | 21km | Durbanville Athletic Club | |
| Sat 23 May 2009 | Darling 10km | 10km | Darling Primary School | |
| Sun 24 May 2009 | Comrades Marathon | 89km | Durban | |
| Sat 30 May 2009 | UWC | 10km | UWC Campus | |
| Sun 31 May 2009 | Table Mountain | 16km | Constantia Nek | |
|
|
June
|
| Date | Race | Km | Location | Result |
| Sat 06 Jun 2009 | Robertson 10 | 10km | Robertson | |
| Sat 06 Jun 2009 | Robertson 21 | 21km | Robertson | |
| Sat 13 Jun 2009 | Khayelitsha Development 10 | 10km | Khayelitsha Rugby Club | |
| Sat 20 Jun 2009 | Mamre | 15km | Atlantis | |
| Sat 27 Jun 2009 | Eersterivier | 15km | Stratford Primary School | |
|
|
July
|
| Date | Race | Km | Location | Result |
| Sat 04 Jul 2009 | SA Half Marathon Championships | 21km | Port Elizabeth | |
| Sat 04 Jul 2009 | Spookhill | 15km | Somerset West | |
| Sat 11 Jul 2009 | Knysna Forest Half Marathon | 21km | Knysna | |
| Sat 11 Jul 2009 | Knysna Forest Marathon | 42km | Knysna | |
| Sun 12 Jul 2009 | RCS Guguletu 10km | 10km | Green Point | |
| Sat 18 Jul 2009 | Worcester Hospice 21km | 21km | Worcester | |
| Sat 18 Jul 2009 | Worcester Hospice 10km | 10km | Worcester | |
| Sun 19 Jul 2009 | Elsies River | 10km | Pentech | |
|
|
August
|
| Date | Race | Km | Location | Result |
| Sat 01 Aug 2009 | PPC Riebeeckberg 10km | 10km | Riebeeckberg | |
| Sat 01 Aug 2009 | PPC Riebeeckberg 21km | 21km | Riebeeckberg | |
| Sat 01 Aug 2009 | PPC Riebeeckberg 42km | 42km | Riebeeckberg | |
| Sun 02 Aug 2009 | Pinelands 10km | 10km | Pinelands | |
| Sat 08 Aug 2009 | Swellendam 21km | 21km | Swellendam | |
| Sun 09 Aug 2009 | Edgemead Womans Day 10km | 10km | Edgemead | |
| Sun 09 Aug 2009 | Totalsports Ladies Race | 10km | Stellenbosch | |
| Sat 15 Aug 2009 | Paarlberg 10k | 10km | Paarl | |
| Sat 15 Aug 2009 | Paarlberg Half | 21km | Paarl | |
| Sat 15 Aug 2009 | Mossel Bay Half | 21km | Mossel Bay | |
| Sat 15 Aug 2009 | Mossel Bay Marathon | 42km | Mossel Bay | |
| Sun 16 Aug 2009 | Thomas Mbiza | 10km | Simonstown | |
| Sun 16 Aug 2009 | John Korasie | 30km | Simonstown | |
| Sat 22 Aug 2009 | Atlantis | 15km | Atlantis | |
| Sat 22 Aug 2009 | Puffer | 80km | Cape Point | |
| Sat 29 Aug 2009 | SA 10km Championships | 10km | Stellenbosch | |
| Sun 30 Aug 2009 | Don Lock | 8km | Claremont | |
|
|
September
|
| Date | Race | Km | Location | Result |
| Sat 05 Sep 2009 | Khayelitsha 10 | 10km | Khayelitsha | |
| Sat 05 Sep 2009 | Citrusdal 21 | 21km | Citrusdal | |
| Sat 05 Sep 2009 | Riebeek Kasteel 10 | 10km | Riebeek Kasteel | |
| Sat 05 Sep 2009 | Riebeek Kasteel 21 | 21km | Riebeek Kasteel | |
| Sun 06 Sep 2009 | Satori Camel Run 10 miler Classic | 16.1km | Noordhoek Sportsfields | |
| Sat 12 Sep 2009 | Karoo Ultra | 80km | Laingsburg | |
| Sat 12 Sep 2009 | Medihelp Bike And Tekkie Challenge | 10km | Kuils River | |
| Sat 12 Sep 2009 | Kogelberg Challenge | 10km | Pringle Bay | |
| Sat 12 Sep 2009 | Kogelberg Challenge | 17km | Pringle Bay | |
| Sun 13 Sep 2009 | Brackenfell 21 | 21km | Brackenfell High School | |
| Sat 19 Sep 2009 | Strandfontein 10 | 10km | Strandfontein | |
| Sat 19 Sep 2009 | Strandfontein 15 | 15km | Strandfontein | |
| Thu 24 Sep 2009 | Bainskloof 21km | 21km | Wellington | |
| Sat 26 Sep 2009 | Cape Town 100 Miler | 160km | Three Anchor Bay | |
| Sat 26 Sep 2009 | Hermanus 21 | 21km | Hermanus | |
| Sun 27 Sep 2009 | City of Cape Town 10km | 10km | Cape Town | |
| Sun 27 Sep 2009 | City of Cape Town Marathon | 42km | Cape Town | |
|
|
October
|
| Date | Race | Km | Location | Result |
| Sat 03 Oct 2009 | Foot of Africa 10km | 10km | Bredasdorp | |
| Sat 03 Oct 2009 | Foot of Africa 21km | 21km | Bredasdorp | |
| Sat 03 Oct 2009 | Foot of Africa 42km | 42km | Bredasdorp | |
| Sat 03 Oct 2009 | CapeGate 10km | 10km | Cape Gate Centre | |
| Wed 07 Oct 2009 | Hi-Q Prima Tyres 10km | 10km | Bellville | |
| Fri 09 Oct 2009 | Deetlefs 10km | 10km | Rawsonville | |
| Sun 11 Oct 2009 | Gun Run 10 | 21km | Green Point | |
| Sun 11 Oct 2009 | Gun Run 21 | 21km | Green Point | |
| Sat 17 Oct 2009 | Michells Pass 10km | 10km | Ceres | |
| Sat 17 Oct 2009 | Michells Pass 21km | 21km | Ceres | |
| Sat 17 Oct 2009 | Meiringspoort 21km | 21km | Meiringspoort | |
| Sat 17 Oct 2009 | Road to the Vineyard | 10km | Soneike | |
| Wed 21 Oct 2009 | Silver Queen | 10km | Ysterplaat | |
| Sat 24 Oct 2009 | 10km Classic | 10km | Somerset West | |
| Sat 24 Oct 2009 | Tradouw Pass 21 | 21km | Barrydale | |
| Sun 25 Oct 2009 | Constantia Valley Grape Run | 21km | Constantia | |
| Wed 28 Oct 2009 | Old Mutual | 10km | Pinelands | |
| Sat 31 Oct 2009 | Isostar 15 Km | 15km | Tokai Forest | |
| Sat 31 Oct 2009 | Olifants River Rittelfees | 10km | Vredendal | |
| Sat 31 Oct 2009 | Rustenberg Farm Race | 12km | Stellenbosch | |
|
|
November
|
| Date | Race | Km | Location | Result |
| Sun 01 Nov 2009 | Soweto Marathon | 42km | Soweto | |
| Wed 04 Nov 2009 | Eskom 10 | 10km | Parow | |
| Sat 07 Nov 2009 | International Realtors-West Coast AC | 21km | Bloubergstrand | |
| Sat 07 Nov 2009 | Dwars River Valley 10 | 10km | Pniel | |
| Sat 07 Nov 2009 | Dwars River Valley 21 | 21km | Pniel | |
| Sat 14 Nov 2009 | Easterns 10 Km | 10km | Kraaifontein | |
| Sun 15 Nov 2009 | The Landmarks 21 | 21km | Rondebosch | |
| Sat 21 Nov 2009 | Winelands Half Marathon | 21km | Stellenbosch | |
| Sat 21 Nov 2009 | Winelands Marathon | 42km | Stellenbosch | |
| Wed 25 Nov 2009 | Niel Joubert Plaaswedloop | 13km | Paarl | |
| Sat 28 Nov 2009 | Phil Pansegrouw Brooks 10 km | 10km | Bellville Stadium | |
| Sat 28 Nov 2009 | Phil Pansegrouw Brooks 21 km | 21km | Bellville Stadium | |
| Sat 28 Nov 2009 | Die Vlakte 21km | 21km | Heidelberg | |
| Sat 28 Nov 2009 | Die Vlakte 42km | 42km | Heidelberg | |
|
|
December
|
| Date | Race | Km | Location | Result |
| Wed 02 Dec 2009 | Metropolitan Road Race | 10km | Bellville | |
| Sat 05 Dec 2009 | Run/Walk for Life New Balance 10km | 10km | Somerset West | |
| Sat 05 Dec 2009 | Run/Walk for Life New Balance 21km | 21km | Somerset West | |
| Sat 12 Dec 2009 | AVBOB 15 Km | 15km | Table View | |
| Wed 16 Dec 2009 | RCS Guguletu Reconcilliation Day | 10km | Guguletu | |
| Wed 16 Dec 2009 | Paarl 10km | 10km | Paarl | |
| Sat 19 Dec 2009 | Mitchells Plain 10 | 10km | Mitchells Plain | |
| Sat 19 Dec 2009 | Mitchells Plain Half Marathon | 21km | Mitchells Plain | |
| Sat 19 Dec 2009 | Whalers 10 | 10km | Hermanus | |
| Wed 23 Dec 2009 | Sundowner 10 | 10km | Waterfront | |
| Sat 26 Dec 2009 | Tokai Manor House | 16km | Tokai Forest | |
| Thu 31 Dec 2009 | Runners Memorial 8 | 8km | Greenpoint | |
|
